Change is the only constant.

Providing telehealth services for individuals and couples residing in New York and Florida

Specialties

  • Couples Counseling

    Whether you're looking to repair your relationship and renew your connection, explore the possibility of separation or divorce, or work through a specific challenge such as communication issues, parenting stress, or trust concerns — couples counseling offers a supportive, nonjudgmental space to deepen understanding and move forward with clarity. Together, we’ll identify patterns, strengthen emotional connection, and help you navigate the next steps in your relationship with intention and care.

  • Neurodivergent Adults

    Living with ADHD, autism, or other forms of neurodivergence can bring both strengths and struggles. Therapy provides a supportive space to explore your identity, build self-understanding, and develop tools that work for your unique mind

  • Emerging Adults

    Navigating your late teens and twenties can feel overwhelming—balancing identity, relationships, career choices, and independence all at once. Therapy offers a space to sort through the uncertainty, gain clarity, and build the confidence needed to move forward on your own terms

  • Caregivers

    Caring for others often means putting your own needs last—but your well-being matters, too. Therapy offers a space just for you: to breathe, reflect, and be supported without judgment. Whether you're feeling overwhelmed, burned out, or simply in need of someone to talk to, therapy can help you reconnect with yourself, regain clarity, and imagine a future that feels sustainable and meaningful—not just for those you care for, but for you, too

Your pain is the breaking of the shell that encloses your understanding".

— Khalil Gibran

Begin Anew

Whether you're working through deep-rooted issues and need help untangling the complexities, or you're looking for support with a specific concern, I’m here to help you navigate the changes you’re seeking.

Schedule a FREE 15 minute consultation