Change is the only constant.
Providing telehealth services for individuals and couples residing in New York and Florida
Specialties
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Couples Counseling
Whether you're looking to repair your relationship and renew your connection, explore the possibility of separation or divorce, or work through a specific challenge such as communication issues, parenting stress, or trust concerns — couples counseling offers a supportive, nonjudgmental space to deepen understanding and move forward with clarity. Together, we’ll identify patterns, strengthen emotional connection, and help you navigate the next steps in your relationship with intention and care.
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Neurodivergent Adults
Living with ADHD, autism, or other forms of neurodivergence can bring both strengths and struggles. Therapy provides a supportive space to explore your identity, build self-understanding, and develop tools that work for your unique mind
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Emerging Adults
Navigating your late teens and twenties can feel overwhelming—balancing identity, relationships, career choices, and independence all at once. Therapy offers a space to sort through the uncertainty, gain clarity, and build the confidence needed to move forward on your own terms
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Caregivers
Caring for others often means putting your own needs last—but your well-being matters, too. Therapy offers a space just for you: to breathe, reflect, and be supported without judgment. Whether you're feeling overwhelmed, burned out, or simply in need of someone to talk to, therapy can help you reconnect with yourself, regain clarity, and imagine a future that feels sustainable and meaningful—not just for those you care for, but for you, too
“Your pain is the breaking of the shell that encloses your understanding".
— Khalil Gibran
Begin Anew
Whether you're working through deep-rooted issues and need help untangling the complexities, or you're looking for support with a specific concern, I’m here to help you navigate the changes you’re seeking.